insomnia
Are you one of the third to a half of the adult population experiences insomnia in a given year?
INSOMNIA COULD BE A SIGN OF A SERIOUS CONDITION
BEFORE I REVEAL how to relieve your insomnia, I must first inform you that it is imperative to seek medical attention if your poor sleep is due to poor sleep hygiene (primary insomnia) or due to an underlying medical condition (secondary insomnia). |
It would be irresponsible of us to say you could self-treat with lifestyle changes, when, in fact, your insomnia could be a symptom of an underlying disease that needs medical treatment, if not immediate care.
Insomnia could be a sign of heart failure, thyroid conditions, COPD, pneumonia, hormone imbalances, and other medical conditions
Insomnia could also be a side effect of a medication taken for a medical condition.
You may need to undergo a sleep study to rule out sleep apnea, restless leg syndrome (a topic for another book), and other conditions that may be affecting your sleep.
After such conditions are ruled out, improving your sleep hygiene and making the lifestyle changes suggested in this book will likely improve the quality of your sleep.
If you do have conditions that affect your sleep, the advice on our website and in this book can help you get a better night’s rest.
Why Wait? See how we can help you sleep better!
You don't have suffer. Why wait?
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I always suggest they discuss this with their chiropractor to be sure the positioning is ideal for the conditions that they are working on (i.e., right shoulder tendonitis patients should avoid sleeping on the right side).
So if you are looking for advice on how to sleep well, and would like to see how chiropractic treatments can help you sleep better, we are the chiropractors for you.
You don't have suffer. Why wait?
Drummond Chiropractic, LLC
Your Insomnia and Sleep Health Experts
565 N Walnut St,
Bloomington, IN 47404
(812) 336 - 2423