Activities for children during the shelter in place 

Yoga for Kids: click here

At Home Obstacle courses YouTube links:
1. click here
2. click here 
3. click here

                                                                        Balance, strength and coordination exercises:

Obstacle course
Target throwing
Crab walk race
Leap frog
Balloon volleyball
Rolling down a hill
Pillow case races
Walk on pillows or cushions
Jump square to square on tile floor
Play Simon Says
Balance beam walking
Who can do the following the longest: 
         Superman, jump rope, handstands, dribbling, twist jumps, stand on one foot, hop on one foot, bunny hop, gallop like a horse

Chiropractic is Safe. NSAIDs are not.

NSAIDs not safe

Records from insurance and court cases have constantly shown that chiropractic is the safest portal of entry health care available to the public today. Although no healthcare procedures are 100% safe, chiropractic stands on its record of safety and effectiveness unmatched in healthcare. To learn more about the safety record of chiropractic please visit the website Chiropractic Is Safe at

Check out this infographic on NSAIDs:

The American Chiropractic Association

The Chiropractic Resource Organization

Chiropractic History Archive
Joseph C. Keating Jr, PhD

Chiropractic in the United States: Training, Practice, and Research (1997)
Cherkin, Daniel C.; Mootz, Robert D.

Chiropractic treatments for back pain
Steven G. Yeomans, DC. A feature (use menu points on left side)

Dynamic Chiropractic Online
ChiroWeb, Chiropractic news source

National Directory of Chiropractic
Listing of Chiropractors and information on education and the profession.

National Center for Complementary and Alternative Medicine
National Institute of Health Manipulative and Body-Based Practices

Olympic Games Inspire Optimal Athletic Care

Planet Chiropractic
One of the oldest websites about chiropractic, written by chiropractors for chiropractors and the general public.

Spine Health Website

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565 North Walnut Street | Bloomington, IN 47404

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8:00 am-6:00 pm


8:00 am-4:30 pm


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