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What Dr. Karin personally does for the follow ailments:
Note: just because it is natural does not mean it is safe for you to take. Before trying any of these remedies, check with Dr. Karin or a health care provider to verify it is safe and appropriate for your specific condition.
Netti Pot (a sinus rinse that flushes out the sinuses using a cup of warm water, a pinch of sodium bicarbonate and a tea spoon of sea salt). Most evenings (especially if exposed to someone not well) Dr. Karin does a sinus rinse with a netti pot.
Propolis Spray (Dr. Karin sprays her throat with Propolis any time she is around people who are sick)
Essential Oil of Oregano in a diffuser or Dr. Karin will put oregano oil in a pendant designed to hold oils, and opens the lid to release the smell of the oil when in situations where she is breathing questionable air (like while on an airplane).
Every day, Dr. Karin takes Ester-C (available in the office) and if feeling run down will also take L-Lysine.
During the cold and flu season (Oct-May) she will take a table spoon of elderberry every day.
If she feels like she is coming down with a cold or flu, Dr. Karin will take Oregano Oil Capsules, but never more than 10 days in a row, because of her sensitive stomach. She will switch to Echinacea if need be (usually in the form of a tincture).
Drummond Chiropractic, LLC
565 North Walnut Street,
Bloomington, IN 47404
(812) 336 - 2423